Ladies Martial Arts Program of Synergy Martial Arts
ESSENTIAL PHYSICAL & MENTAL HEALTH BENEFITS Today’s world is full of things that make us inactive. Our jobs, our methods of transport, even our leisure activities. Most of our activities promote sitting or being stationary for long periods of time. With the...
SYNERGY MARTIAL ARTS
LEARN HOW TO DEFEND YOURSELF AND THOSE YOU CARE FOR! Many people feel vulnerable and wish that they had a way to defend themselves if they end up in a dangerous situation. Martial arts classes build strength, confidence and agility while teaching basic but...
GET YOUR TEENS OFF THE COUCH AND INTO MARTIAL ARTS
It may seem like your teenager just wants to spend all day sitting on the couch or upstairs in their room spending all day on social media or playing video games. Whilst the explosion IT may be a good thing in many ways, teens still need to be physical and mentally...
YOUR CHILD CAN ACHIEVE THEIR DREAMS
Kids with motor difficulties learn coordination and build essential core strength at a level that suits their individual needs and capabilities. Through martial arts kids get to understand their bodies; how they move, how they react to challenges along with their...
WHAT TOTS PROGRAM CAN DO:
We get it – it can be tough. You have to balance their natural curiosity and high energy with trying to teach them the basic skills they need for school and life. Discipline, confidence, sharing, and self-control are all things they need to learn to be successful but...
GET YOUR TEENS OFF THE COUCH AND INTO MARTIAL ARTS
It may seem like your teenager just wants to spend all day sitting on the couch or upstairs in their room spending all day on social media or playing video games. Whilst the explosion IT may be a good thing in many ways, teens still need to be physical and mentally...